Wise was the Buddha.
His words opened doors.
To understand
To explain
To realise
To communicate
To practise
“Let it go.”
Not dwell in the past, not on…
Acceptance is everything.
Rejection is the beginning of problems.
Let it go
Do your best
Be not attached to the result
Live in the moment
Be not…
The technique is everything.
Better acquire proper and effective techniques.
For meditation, proper posture is an absolute necessity
Maintaining a comfortable posture is crucial
Meditation can be while walking or…
Expect the unexpected. You will succeed!