The technique is everything.
Better acquire proper and effective techniques.
For meditation, proper posture is an absolute necessity
Maintaining a comfortable posture is crucial
Meditation can be while walking or…
It is my conviction that there is no way to peace — peace is the way.”
Thich Nhat Hanh
“To be” or “Not to be”. A question for Buddhists.
Both have problems.
Accept
Be diligent
Work earnestly
Realise the direction
Proceed with mindfulness
Not an issue…
Happiness is everyone’s worry!