The technique is everything.
Better acquire proper and effective techniques.
For meditation, proper posture is an absolute necessity
Maintaining a comfortable posture is crucial
Meditation can be while walking or…
Meditation is a discipline.
Unfolds your unlimited potential.
Teaches you to accept
Guide you to a healthy lifestyle
Helps you relax
Pushes for a realistic worldview.
Anger may kill you!
Happiness is everyone’s worry!
Expect the unexpected. You will succeed!